Our Program | The Mind and Body Institute
Our youth specialists in Allentown, PA will conduct a thorough evaluation of your child’s physical, academic, social, and emotional needs.  We will focus your child’s strengths, learn about their deficits, and discuss any barriers we may come across.


Next, our report and integrated care plan will demonstrate how our program works to advance your goals. This individualized care plan is unique as it is a living document that changes over time and can be reviewed with families whenever necessary.  We consistently detail what we are doing, how we are doing it, and why, so that families can replicate the results.


Once you join our mission, your child will be seen two to three times per week for 20 weeks. Sessions are made up of      2-hour modules which focus on four principles; Functional Fitness, Chiropractic Care, Executive Function, and Whole Family Wellness.  Each segment builds on the next to give the body and brain what it needs to work at its optimal level.


During sessions, your child will practice strategies that develop grit, determination, and focus.  They will find enjoyment and acceptance in their groups and will work hard at overcoming their obstacles.  They will share positive experiences with other successful youth. 


Throughout our five month program, our team will support your family by way of case management and workshops. Supporting you is essential to creating success.  We designate workshops to bring your family experience, application, and support.  This process has shown to culminate in families that are better equipped for life’s challenges.

4 Core Principles

Executive Functioning

Executive Functioning is a term used to describe an individual's ability to regulate emotions, organize thoughts and activities, prioritize tasks, manage time efficiently, and make decisions. Our specialists' design and implement strategies to improve these skills. Along with mentoring, modeling and support, these strategies work to prepare young people academically, socially and emotionally for the challenges they will face across a lifespan.


To learn more about the importance of Executive Functioning click here .

Functional Fitness

Our principle of Functional Fitness is tremendously effective at supporting the balance of physical and emotional well-being. Our specific training protocol develops strength and endurance, promotes flexibility and agility, and practices goals achievement, all in pursuit of establishing a foundation for learning.  


To learn more about how fitness impacts achievement, click here.

Chiropractic Care

Our Chiropractic Care is focused on the removal of biomechanical faults that stress our overall physiology. We work to free the nervous system of interference that clouds our focus, drains our energy and restricts our achievement. Through chiropractic care, our doctors restore the body’s innate ability to function at full capacity and promote vibrant communication through your body’s natural pathways.


To learn more about how chiropractic improves achievement, click here.

Family Wellness

Family Wellness is the process of designing a plan that families can implement outside of the Mind and Body Institute. This plan is created with your family's individual needs in mind and works to support and maintain the achievements gained throughout our program.


To learn more about how family wellness impacts achievement, click here.

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